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Lean Turkey Burger Patties with Spiced Roasted Sweet Potato Wedges

Herb-seasoned lean turkey patties served alongside crispy baked sweet potato wedges and smoky dip.

Skip fast-food burger combos with this clean, macro-optimized prep. Juicy lean turkey patties seasoned with Worcestershire, garlic, and Dijon mustard, paired with caramelized sweet potato wedges seasoned with smoked paprika.

⏱PREP TIME15 min
🔥COOK TIME25 min
🍱BATCH YIELD4 Meals
🧊SHELF LIFE4 Days
Lean Turkey Burger Patties with Spiced Roasted Sweet Potato Wedges
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Portion Multiplier

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Recipe Ingredients

Interactive Sunday Checklist

Turkey Burgers

Sweet Potato Wedges

Step-by-Step Batch Method

6 Chef Steps
  1. 1

    Preheat oven to 425°F. Toss sweet potato wedges with olive oil, smoked paprika, and garlic salt on a baking sheet.

  2. 2

    Roast wedges for 22 to 25 minutes, flipping once halfway through, until tender and caramelized.

  3. 3

    In a bowl, mix ground turkey, Worcestershire, Dijon, garlic powder, onion powder, and sea salt. Form into 4 patties.

  4. 4

    Cook turkey patties in a skillet over medium-high heat for 5 to 6 minutes per side until 165°F.

  5. 5

    Distribute one patty and sweet potato wedges into each container.

  6. 6

    Pack light smoky chipotle Greek yogurt mayo in mini sauce cups.

👨‍🍳 Pro Meal Prep Tips for This Dish

  • Single layer wedges: ensure sweet potato wedges do not overlap to guarantee caramelization.
  • Moisture trick: adding Dijon into lean ground turkey prevents dry burger texture.
  • Freezer friendly: cooked turkey patties freeze perfectly for up to 3 months.